Posted inDisease Prevention Fitness Gluten-Free
Soy Won’t Kill You
Or give you cancer, or turn you into a woman (guys), or cause deficiencies, etc etc. Following up on last month’s meme (you gotta see it!) with this one. Unless…
Posted inBodybuilding Contest Prep Fat Loss
Crispy Tofu “Cutlets” – No Oil Needed!
by Forest Crosbie Today I want to share with you one of my favorite recipes for preparing tofu, which is a staple that I eat almost every day - especially…
Posted inDessert Gluten-Free Holiday
Crustless Low Fat Pumpkin Pie
Pie crust, although delicious, is often what turns an otherwise healthy fruit pie into a gut bomb of fat. This is the most recent update to a pumpkin pie recipe…
Posted inBreakfast Dessert Gluten-Free
Gluten-Free Fig Bar Muffins (with a PB&J variation)
One morning we were out of oats and just about everything else that I could make breakfast out of. There was, however, half of a pre-baked sweet potato in the…