Dessert – Vegan Muscle and Fitness

Supersized Vegan Olive Oil Tahini Chocolate Chip Cookies

Healthier than the butter-sugar-and-white flour variety, but still definitely a special treat rather than health food 😄. They are the everlasting gobstoppers of cookies, according to our 8 year old,…

Dessert Plant-Based Hacks Recipe

Air donuts (low sugar low fat recipe)

I call them "air" donuts since they are cake-like and a vehicle for toppings so they satisfy that donut craving...but with no fat or sugar. The key ingredients? Club soda…

Breakfast Dessert Recipe

Vegan Low Fat and Sugar Cinnamon Rolls as Good as the Original

What's the secret to sugar free vegan cinnamon rolls that taste AS GOOD as our old sugar-laden favorites of yore? Erythritol! You can learn more about this sugar alcohol that has zero…

Dessert Gluten-Free Holiday

Crustless Low Fat Pumpkin Pie

Pie crust, although delicious, is often what turns an otherwise healthy fruit pie into a gut bomb of fat. This is the most recent update to a pumpkin pie recipe…

Dessert Recipe

Banana Ice Cream

We eat banana ice cream every singe day, for real! There are some special occasion ice creams shown in my little meme up there: sweet potato-banana with Ricemallow fluff and…

Breakfast Dessert Gluten-Free

Gluten-Free Fig Bar Muffins (with a PB&J variation)

One morning we were out of oats and just about everything else that I could make breakfast out of. There was, however, half of a pre-baked sweet potato in the…

Dessert Recipe

Pumpkin Oatmeal Cookies with NO Oil or Refined Sugar

We love dessert as much as the next people. Maybe even more. And we're fortunate (or unfortunate) to live in a city with many vegan sweet options available. In fact,…

Bodybuilding Dessert

Chocolate Banana Protein “Ice Cream”

With our busy training schedule posting has been pretty difficult, so here's a quick post on our sponsor. We were enjoying some delicious ice 'cream' on our last re-feed day…

Breakfast Dessert Main Dish

Holiday Recipes

Another Thanksgiving...another chance to try out a bunch of delicious holiday recipes! This was our menu: Squash, Corn, and Quinoa Chowder (see Greens & Grains on the Deep Blue Sea)…

Dessert Main Dish Meat Substitute

Plant-Based Potluck (brownies were involved)

Today was our first Plant-Based Potluck! I made Lentil loaf Mashed cauliflower/millet (stand-in for mashed potatoes!) Creamy golden gravy Kale with walnut sauce Green goddess dressing Raw chocolate walnut brownies…

Dessert Recipe

Mexican Chocolate Mini-Pie and Cooking Videos

Every Friday we have a cheat meal, usually at local vegetarian restaurant Fresca. I typically start with one of their amazing vegan cupcakes, because I love sweets and it's the…

Dessert Nutrition Recipe

Planeat @ Crossroads Was a Success!

How awesome: we had a full house at Crossroads Coffee last night for our screening of Planeat, a documentary exploring plant-based nutrition and the environmental impact of our dietary…

Dessert Recipe

Carrot Cake

Yup, CAKE. I rarely post on desserts - hence the fact that I initially haven't bothered assigning them a category or a spot in the recipe index. But, that may…

Dessert Recipe

Thanksgiving Foodstuffs – Marcella

I spent aalll day cooking yesterday: Clockwise from top left: Green Bean Casserole, Whole Wheat and Teff Chive Mini-Biscuits, Crustless Pumpkin Pie, Potato-Spinach Crustless Knishes, Roasted Root Vegetables, and Gardein…