Posted inBodybuilding Contest Prep Disease Prevention
Interview with Chef AJ!
I had a great time recently speaking all about my story, as well as my training and nutrition with the esteemed Chef AJ! We have crossed paths many times in…
Posted inBodybuilding Disease Prevention Fat Loss
Switch4Good Podcast – and Updates!
If you haven't seen any of their work, Switch4Good is a platform for athletes advocating against dairy for health and performance. They feature world class athletes, produce excellent, well…
Posted inBodybuilding Fitness Health
Activism, Athletics, and Raising Vegan Kids
Last month Max, Forest and I were privileged to be interviewed by David Yastremsky of Vegan Wear, the cruelty-free men's wear company. Our discussion was pretty broad so we…
Posted inBodybuilding Contest Prep Events
My Pro Debut at the WNBF Pro Universe!
We've just returned from a trip to Manhattan NY where I competed in my debut Pro Men's Physique Contest! It was a short and busy trip, and there was stiff…
Posted inNutrition Vegan Children Vegan Pregnancy
Bringing Up Baby…Vegan Style!
Part TWO of my series on vegan pregnancy and raising vegan children is up at the website of our sponsor, Vegan Bodybuilding & Fitness! This is fitting, because our little…
Posted inHealth Nutrition Vegan Children
Vegan Pregnancy and Vegan Kids
My long overdue article on vegan pregnancy and childhood is up! Building Vegan Bodies from Scratch: 3 Myths About Vegan Pregnancy and Raising Vegan Children Dispelled, Part 1 can be viewed…