Health Archives - Page 4 of 4 - Vegan Muscle and Fitness

Vegan Pregnancy and Vegan Kids

My long overdue article on vegan pregnancy and childhood is up! Building Vegan Bodies from Scratch: 3 Myths About Vegan Pregnancy and Raising Vegan Children Dispelled, Part 1 can be viewed…

Disease Prevention Health

Animal Agriculture Update – FDA Bans Antibiotics in Meat!

I recently posted on many of the ways which modern animal farming practices put the public at risk (see Here) for things like flu epidemics and antibiotic-resistant strains of bacteria.…

Bodybuilding Health Workout

Derek’s Top 3 Tips for Building Your Best Physique!

In this month's article for Vegan Bodybuilding & Fitness, I covered my three favorite tips to give anyone looking to improve their physique - and since that's virtually everyone (myself…

Events Health

How Eating Animals Can Affect Public Health

We just went to a great dinner with the Richmond Vegetarian and Vegan Meetup group and listened to Dr. Aysha Akhtar, a double Board-certified neurologist and public health specialist, speak…

Health

Winter Issue of Vegan Health & Fitness Magazine

Hi all! Just a quick note that the winter issue of Vegan Health and Fitness magazine is now on newsstands! This issue includes an article I wrote for new mothers…

Disease Prevention Health Nutrition

So What’s Wrong with Salmon Anyway?

What is the big problem with salmon, or any fish? It has lean protein and omega 3's right? And 'fish probably don't even feel pain'! I was a fisherman for…

Health

Vegan Health & Fitness Magazine!

Did you know that there is now a health and fitness magazine geared specifically toward plant-based health?? The summer issue of Vegan Health & Fitness magazine is now available at…

Health Nutrition

Busy? Pick Up Healthy Plant-Based Meals for the Week!!

Busy? I know we are. Between teaching two math classes at VCU and taking a full load of graduate math classes, I haven't had time to do a damn thing…