pre contest Archives - Vegan Muscle and Fitness

Bikini Competition Prep As a Vegan Mom – Eight Weeks Out, Can I Make It?

It seems so long ago since I posted about training for my second pregnancy like any athlete trains for an event. I guess because it was - our daughter is…

Bodybuilding Nutrition

Just 7 Weeks Until Our Vegan Bodybuilding Contest!

Our preparation for the Naturally Fit Supershow in Austin TX is coming right along and we're getting ready to enter the home stretch! As you can see from Marcella's last…

Bodybuilding Nutrition Workout

The Biggest Vegan Bodybuilding Event Ever!

Marcella and I have been in heads-down training and working mode recently so we haven't been posting as much as we should, but I wanted to update everyone on…