Sorry for the prolonged radio silence! As Marcella mentioned in her last post, we’ve been really busy. It’s amazing how easy it is to get bogged down in the day to day stuff! I’m even behind on emails, so if you’ve written and haven’t heard back yet, sorry! I’ve been sticking to my training program and am now up to 190lbs! 200lbs here I come! You can see what I’ve been up to in my journal on veganbodybuilding.com.
I am not positive yet, but I am leaning towards my next show being an OCB show here in Virginia in mid February. It may be the last show I get in before fatherhood!!! If I do decide on that show I will be kicking back into high gear by December so stay tuned! Besides that, no big events on the horizon except for a photo shoot coming up with awesome DC photographer Tim Coburn next month – should get some awesome picks for Vegan Bodybuilding and Sunwarrior!!
Hi Derek and Marcella! I had dinner on Saturday night with Ed from Gold’s and he told me about your blog so I looked it up. It’s cool to find other fitness/health bloggers in Richmond, VA so I thought I’d day hi! I’m excited to see that you all like/promote Sunwarrior as well – isn’t it the best protein powder out there?
Can’t wait to read more of your blog.
Hi Brittany,
Awesome! Always great to meet another RVA health enthusiast! I will have to thank Ed. Yes, we both love Sunwarrior, and I am actually on of their expert athletes, so keep an eye out for me in their upcoming ads!