Posted inFitness
Vegetarian Summerfest 2018
We just got back from our annual trip to Vegetarian Summerfest in Johnstown, PA and picked up some new ideas we want to share! If you're not familiar, Vegetarian Summerfest…
Posted inBodybuilding Fat Loss Fitness
The “No-Gym & No-Time” Workout!
I was away for the weekend recently that unexpectedly had no gym access! The gym was comprised of just an exercise bike and treadmill! I think at some point,…