Posted inBodybuilding Contest Prep Fitness
Planning an Offseason
I'll admit it, I'm being completely self-serving with this post by using it to hold myself accountable as I move into my offseason. But hey, if you want to…
Posted inBodybuilding Contest Prep Fat Loss
Derek’s 2017 Vegan Bodybuilding Contest Results!
It's been a crazy season! Not only have we had our busiest travel season to date, I've also competed in 3 bodybuilding contests between June and September this year (more…
Posted inBodybuilding Contest Prep Events
One Week Out From Plantbuilt 2017 Meetup at the Naturally Fit Games!
Yes I know, we've been terrible about posting progress updates - sorry! We've been posting more often on our Intagram (@veganmuscleandfitness) and Youtube feeds, but for some reason haven't kept…