hypertrophy Archives - Vegan Muscle and Fitness

Plant-based Nutrition – BarBend Interview!

Want to know the nuts and bolts of how vegan strength athletes eat?? Nick over at BarBend was a pleasure to speak with about plant-based nutrition and did a phenomenal…

Bodybuilding Breakfast Contest Prep

How To Get Ripped On A Vegan Diet – New Article on Vice!

I'm always excited to get the message out about healthy, sustainable and compassionate bodybuilding and fitness flowing a plant-based diet, so I was very excited to be interviewed by Vice…

Bodybuilding Fitness Health

Anatomy Of a Workout – Part III

by Forest Crosbie The first and second parts of this series detailed two of the three training days that make up my favorite training split, as well as why…