Seeing as I just wrapped up one contest prep and am now staying in pre contest mode for the 2013 Bodyspace spokesmodel search (Vote Treesize!!), I thought now would be a good time to post some of the meals I’ve been having over the last few weeks (see below). If you follow our Facebook Page you’ve probably seen some of these already. Sorry about the image quality, most of these are cell phone shots – we’ll get a nice food photography set up someday!
My daily meal plan looks something like:
Meal 1: Oatmeal or oatbran w/ blueberries, protein shake with soymilk and banana
Meal 2: My whole foods ‘bean shake‘ with a grapefruit and 1-2 pieces of sprouted grain toast.
Meal 3: Lunch, see examples
Meal 4: Varied, either a small meal or another bean shake
Meal 5: Dinner, see examples
Meal 6: Varies, a handful of pumpkin seeds and/or a protein shake with oats – I often skip this one.
