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Tag: flax

Flax Seeds: Why You Should Eat Them Every Day

September 7, 2016 DerekDisease Prevention, Fitness, Health, Nutrition

  So you may have heard of flax seeds, and even that they’re really good for you, but do you know why you should be eating them? In addition to their high omega-3 fat content, flax seeds pack a nutritional…

cancer, flax, health, longevity, nutrition, omega-3s, prevention, vegan

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