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Tag: muscle gains

Just How Much Protein is Optimal for Gaining Muscle?

July 19, 2014 DerekBodybuilding, Health, Nutrition

The research behind my May article on the dangers of excess protein (and specifically Leucine) consumption really got me thinking, so over the past several weeks I’ve been researching different aspects of protein to see what else I might turn…

Bodybuilding, muscle gains, nutrition, protein, vegan

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