Since the holiday season is upon us and most of you reading this are very pressed for time I wanted to share a trick I’ve used with myself and clients to get a grueling workout done in under 30 minutes. The two exercise workout is not something you should do every day (though you could), but it is a great tool to have for those days when there just isn’t time for a 90 minute session. I’ve shared exactly how to structure and go through the workout, and my favorite exercise pairs to pick, in my latest article on Sunwarrior News (linked below). Please give it a read, try the workout and let me know how it went! And happy holidays!
