We are very excited to be featured in Robert Cheeke’s brand new book Shred It! as contributors and examples of plant-based athletes! If you’ve read Robert’s previous book Vegan Bodybuilding & Fitness, you know just what a wealth of information and inspiration Robert is. Not only does Robert know and share a tremendous amount of information about nutrition and fitness wherever he travels, but he also goes out of his way to connect with and inspire as many people as possible along the way. For example, I can say with some certainty that if I’d never met Robert I wouldn’t have gotten into competing as a bodybuilder, and my life today would be very different. His new book book follows suit by being incredibly informative, helpful and inspiring with exercise programs, nutrition information, recipes, and stories from real vegan athletes. If you’re looking for holiday presents for any vegans in your life or want a comprehensive guide on whole foods plant based fitness for your own library be sure to pick up a copy! You can find it by following the link below:
