february-calendar

Guide to making your New Year’s resolution stick. (It’s not too late!)

by Max Seabrook Almost half of the American population make New Year’s resolutions! But a third of those drop out by February! If you made a new year’s resolution this year then that’s excellent because that means you’ve identified something…

Posing with staff for the Meatless Monday kickoff celebration at a local high school!

Prehab and Rehab Class

We’ve just returned from another great Vegetarian Summerfest – thank you to everyone who attended our presentations! Our most popular class is always Prehab and Rehab, and we think it’s wonderful that so many are interested in incorporating this simple routine…