Derek’s Top 3 Tips for Building Your Best Physique!

In this month’s article for Vegan Bodybuilding & Fitness, I covered my three favorite tips to give anyone looking to improve their physique – and since that’s virtually everyone (myself included) I think it’s important to keep these things in mind and try to revisit them often to make sure I’m maximizing my efforts. There’s not one person reading this who wouldn’t like to be in better shape, have better performance, or change some aspect of their body, and if you’re going to be putting in the time and effort it’s important to prioritize your training and nutrition, and make sure you’re maximizing the return on your investment. Check out the article HERE, and let me know what you think!

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