Postpartum Vegan Bikini Competitor 8 Weeks Out

Bikini Competition Prep As a Vegan Mom – Eight Weeks Out, Can I Make It?

It seems so long ago since I posted about training for my second pregnancy like any athlete trains for an event. I guess because it was – our daughter is 17 months old now as we’re getting to compete with the rest of the Plantbuilt team in Austin this June. Total deja vu – I[…]

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Training for Life: Preparing My Body for a Major Athletic Event

We’re expecting our second (vegan) child any time now after a second, so-far successful vegan pregnancy. But this post isn’t just about training for pregnancy or childbirth – even though that in itself is kind of a novel idea! Derek and I both have completely transformed our approach to fitness, both for ourselves and clients,[…]

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My Pro Debut at the WNBF Pro Universe!

We’ve just returned from a trip to Manhattan NY where I competed in my debut Pro Men’s Physique Contest! It was a short and busy trip, and there was stiff competition so I’m very happy to share that I placed 2nd! I was the only vegan competitor to my knowledge out of 108 athletes, so[…]

Vegan Pregnancy and Vegan Kids

  My long overdue article on vegan pregnancy and childhood is up!¬†Building Vegan Bodies from Scratch: 3 Myths About Vegan Pregnancy and Raising Vegan Children Dispelled, Part 1¬†can be viewed at the website of our sponsor Vegan Bodybuilding & Fitness: Given the importance of these issues, there is a surprising dearth of information, as I[…]