Switch4Good Podcast – and Updates!

  If you haven’t seen any of their work, Switch4Good is a platform for athletes advocating against dairy for health and performance. They feature world class athletes, produce excellent, well informed content, and have a great podcast; which I was…

My Pro Debut at the WNBF Pro Universe!

We’ve just returned from a trip to Manhattan NY where I competed in my debut Pro Men’s Physique Contest! It was a short and busy trip, and there was stiff competition so I’m very happy to share that I placed…